10 tips for healthy eating with diabetes

eating with diabetes

There are different types of diabetes, so there

isn’t a one-size fits all way of eating. But we’ve

come up with tips that you can use to help you

make healthier food choices.

They can help you manage your blood glucose

(sugar), your weight and reduce the risk of

diabetes complications.

If you have Type 1 diabetes, carb counting is really

important to keep your blood glucose levels steady.

If you have Type 2 and you’re overweight, finding

a way to lose weight is important. It really improves

diabetes management because it can help to

lower your blood glucose and reduce your risk

of other complications.